Condiments · Nutrition facts

Maionese

202 kcal per 100 g, with 1.2 g protein, 4.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
MaioneseNutri-Score DCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
1.2 g
Protein
2% of calories
4.3 g
Carbs
9% of calories
20 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat2.5g12% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730037585 · Data last verified:

Compare Maionese with another food

Barcode

scan it with any barcode app

8019730037585

Dietly — AI Calorie Counter

Log Maionese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Maionese?

Maionese by Cucina e Sapori, MD has 202 kcal per 100 g.

How much protein is in Maionese?

Maionese contains 1.2 g of protein per 100 g.

Is Maionese keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maionese high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Maionese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band D.

How much Maionese is 100 calories?

About 50 g of Maionese equals 100 kcal.

Is Maionese high in sugar or fat?

Per 100 g it has 2.2 g sugar and 20 g fat (2.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API