Snacks · Nutrition facts

Macarons

561 kcal per 100 g, with 7.2 g protein, 52 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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MacaronsNutri-Score ECompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
52 g
Carbs
37% of calories
36 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar47g
Saturated fat20g100% DV
Cholesterol0.1mg0% DV
Sodium48mg2% DV
Potassium4mg0% DV
Calcium1.8mg0% DV
Iron0mg0% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539604485 · Data last verified:

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4000539604485

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Common questions

How many calories are in Macarons?

Macarons by Lindt & Sprüngli Lindt has 561 kcal per 100 g.

How much protein is in Macarons?

Macarons contains 7.2 g of protein per 100 g.

Is Macarons high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Macarons high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Macarons low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Macarons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (47 g), saturated fat (20 g). Overall that places it in band E.

How much Macarons is 100 calories?

About 18 g of Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macarons high in calories?

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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