Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191013664 · Data last verified:
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Common questions
How many calories are in Mûres Blanches Séchées?
Mûres Blanches Séchées by La Vie Claire has 360 kcal per 100 g.
How much protein is in Mûres Blanches Séchées?
Mûres Blanches Séchées contains 3.4 g of protein per 100 g.
Is Mûres Blanches Séchées high in carbs?
Yes — carbohydrates provide 92% of its calories (82.5 g per 100 g, of which 57.9 g is sugar). It also delivers 11.7 g of fiber.
Is Mûres Blanches Séchées high in sugar?
Yes — 57.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Mûres Blanches Séchées low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mûres Blanches Séchées a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Mûres Blanches Séchées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (57.9 g); points in favor come from fiber (11.7 g). Overall that places it in band C.
How much Mûres Blanches Séchées is 100 calories?
About 28 g of Mûres Blanches Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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