Bakery · Nutrition facts

Mélange Japonais

425 kcal per 100 g, with 11 g protein, 70 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
Track it in the free Dietly app
Mélange JaponaisNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
70 g
Carbs
67% of calories
10.5 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar10g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium402.2mg9% DV
Calcium49.8mg4% DV
Iron1.8mg10% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495206906 · Data last verified:

Compare Mélange Japonais with another food

Barcode

scan it with any barcode app

3439495206906

Dietly — AI Calorie Counter

Log Mélange Japonais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mélange Japonais?

Mélange Japonais by HORECA has 425 kcal per 100 g.

How much protein is in Mélange Japonais?

Mélange Japonais contains 11 g of protein per 100 g.

Is Mélange Japonais a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mélange Japonais high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Mélange Japonais a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mélange Japonais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (10 g), sodium (480 mg); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band C.

How much Mélange Japonais is 100 calories?

About 24 g of Mélange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Japonais high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API