Other · Nutrition facts

Mélange De Légumes Grillés

35 kcal per 100 g, with 1.5 g protein, 5.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150 g (soit 1/3 sachet)
Low calorieVitamin C
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Mélange De Légumes GrillésNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
19% of calories
5.2 g
Carbs
66% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 19%Carbs 66%Fat 15%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium233mg5% DV
Calcium11.5mg1% DV
Iron0.3mg2% DV
Vitamin C45.4mg50% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710274390 · Data last verified:

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3596710274390

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Common questions

How many calories are in Mélange De Légumes Grillés?

Mélange De Légumes Grillés by Auchan has 35 kcal per 100 g. One serving (150 g) is about 52 kcal.

How much protein is in Mélange De Légumes Grillés?

Mélange De Légumes Grillés contains 1.5 g of protein per 100 g — about 2.2 g per 150 g serving.

Is Mélange De Légumes Grillés low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mélange De Légumes Grillés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mélange De Légumes Grillés is 100 calories?

About 286 g of Mélange De Légumes Grillés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange De Légumes Grillés high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Mélange De Légumes Grillés a good source of vitamin C?

It is a good source: 45.4 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is Mélange De Légumes Grillés high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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