Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062036407215 · Data last verified:
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Common questions
How many calories are in Louis Cyr?
Louis Cyr has 433 kcal per 100 g.
How much protein is in Louis Cyr?
Louis Cyr contains 26.7 g of protein per 100 g.
Is Louis Cyr a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Louis Cyr low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Louis Cyr high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Louis Cyr high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Louis Cyr have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (23.3 g), sodium (700 mg); points in favor come from protein (26.7 g). Overall that places it in band D.
How much Louis Cyr is 100 calories?
About 23 g of Louis Cyr equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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