Lomo Adobado Cerdo

Lomo Adobado Cerdo has 82 kcal per 100 g.

Lomo Adobado Cerdo contains 20.7 g of protein per 100 g.

Yes — 20.7 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20.7 g). Overall that places it in band C.

About 122 g of Lomo Adobado Cerdo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 5.3 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.