Other · Nutrition facts

Lasagne

149 kcal per 100 g, with 8.9 g protein, 19.1 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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LasagneNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
8.9 g
Protein
23% of calories
19.1 g
Carbs
50% of calories
4.6 g
Fat
27% of calories
Macro split
Protein 23%Carbs 50%Fat 27%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.9g
Saturated fat2.3g12% DV
Trans fat0.1g
Cholesterol18.6mg6% DV
Sodium280mg12% DV
Potassium214.3mg5% DV
Calcium128.6mg10% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772625248203 · Data last verified:

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Barcode

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0772625248203

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Common questions

How many calories are in Lasagne?

Lasagne by DLO-Bic has 149 kcal per 100 g.

How much protein is in Lasagne?

Lasagne contains 8.9 g of protein per 100 g.

Why does Lasagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Lasagne is 100 calories?

About 67 g of Lasagne equals 100 kcal.

Is Lasagne a good source of calcium?

It is a moderate source: 128.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Lasagne high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.6 g fat (2.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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