Condiments · Nutrition facts

Knoblauch Sauce

250 kcal per 100 g, with 1.2 g protein, 12.4 g carbs and 21.5 g fat. Full micronutrients and serving info below.

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Knoblauch SauceNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
1.2 g
Protein
2% of calories
12.4 g
Carbs
20% of calories
21.5 g
Fat
78% of calories
Macro split
Protein 2%Carbs 20%Fat 78%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar9.1g
Saturated fat1.7g8% DV
Cholesterol8mg3% DV
Sodium574mg25% DV
Potassium34.2mg1% DV
Calcium25.1mg2% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489233572 · Data last verified:

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4056489233572

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Common questions

How many calories are in Knoblauch Sauce?

Knoblauch Sauce by Kania, Lidl has 250 kcal per 100 g.

How much protein is in Knoblauch Sauce?

Knoblauch Sauce contains 1.2 g of protein per 100 g.

Is Knoblauch Sauce high in sodium?

Yes — 574 mg of sodium per 100 g, about 25% of the daily value.

Why does Knoblauch Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (574 mg). Overall that places it in band D.

How much Knoblauch Sauce is 100 calories?

About 40 g of Knoblauch Sauce equals 100 kcal.

Is Knoblauch Sauce high in sugar or fat?

Per 100 g it has 9.1 g sugar and 21.5 g fat (1.7 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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