Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1104376900007 · Data last verified:
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Common questions
How many calories are in Knada - Multi-grain Bread Baking Mix?
Knada - Multi-grain Bread Baking Mix by IKEA has 371 kcal per 100 g.
How much protein is in Knada - Multi-grain Bread Baking Mix?
Knada - Multi-grain Bread Baking Mix contains 11 g of protein per 100 g.
Is Knada - Multi-grain Bread Baking Mix a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Knada - Multi-grain Bread Baking Mix low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Knada - Multi-grain Bread Baking Mix high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Knada - Multi-grain Bread Baking Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Knada - Multi-grain Bread Baking Mix is 100 calories?
About 27 g of Knada - Multi-grain Bread Baking Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knada - Multi-grain Bread Baking Mix high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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