Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10026441 · Data last verified:
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Common questions
How many calories are in Jersey Royals?
Jersey Royals by Tesco has 71 kcal per 100 g. One serving (150 g) is about 106 kcal.
How much protein is in Jersey Royals?
Jersey Royals contains 1.8 g of protein per 100 g — about 2.7 g per 150 g serving.
Is Jersey Royals low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.
Is Jersey Royals low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Jersey Royals have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Jersey Royals is 100 calories?
About 141 g of Jersey Royals equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jersey Royals a good source of potassium?
It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Jersey Royals high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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