Meat · Nutrition facts

Jambon Cuit À L’ancienne

by U

198 kcal per 100 g, with 21 g protein, 0.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit À L’ancienneNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
43% of calories
0.6 g
Carbs
1% of calories
12 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.3g12% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253028029656 · Data last verified:

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Barcode

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0253028029656

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Common questions

How many calories are in Jambon Cuit À L’ancienne?

Jambon Cuit À L’ancienne by U has 198 kcal per 100 g.

How much protein is in Jambon Cuit À L’ancienne?

Jambon Cuit À L’ancienne contains 21 g of protein per 100 g.

Is Jambon Cuit À L’ancienne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Jambon Cuit À L’ancienne keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit À L’ancienne high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit À L’ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit À L’ancienne is 100 calories?

About 51 g of Jambon Cuit À L’ancienne equals 100 kcal.

Is Jambon Cuit À L’ancienne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (2.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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