Condiments · Nutrition facts

Harissa Paste

by Inspired To Cook by Sainsbury's

171 kcal per 100 g, with 2.1 g protein, 7.1 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Vitamin C
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Harissa PasteNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
2.1 g
Protein
5% of calories
7.1 g
Carbs
17% of calories
14 g
Fat
78% of calories
Macro split
Protein 5%Carbs 17%Fat 78%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar5.1g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium657mg29% DV
Potassium151.1mg3% DV
Calcium7.9mg1% DV
Iron0.2mg1% DV
Vitamin C78.4mg87% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01710083 · Data last verified:

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Common questions

How many calories are in Harissa Paste?

Harissa Paste by Inspired To Cook by Sainsbury's has 171 kcal per 100 g. One serving (100 g) is about 171 kcal.

How much protein is in Harissa Paste?

Harissa Paste contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Is Harissa Paste high in sodium?

Yes — 657 mg of sodium per 100 g, about 29% of the daily value.

Is Harissa Paste a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Harissa Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (657 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Harissa Paste is 100 calories?

About 58 g of Harissa Paste equals 100 kcal.

Is Harissa Paste a good source of vitamin C?

It is a good source: 78.4 mg per 100 g, about 87% of the daily value. A 200 g portion covers roughly 174%.

Is Harissa Paste high in sugar or fat?

Per 100 g it has 5.1 g sugar and 14 g fat (1.1 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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