Meat · Nutrition facts

Haché Moelleux 15%mg - 4x100g

215 kcal per 100 g, with 8 g protein, 1.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
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Haché Moelleux 15%mg - 4x100gNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
19% of calories
1.3 g
Carbs
3% of calories
15 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat6.5g32% DV
Cholesterol62.9mg21% DV
Sodium272mg12% DV
Potassium373mg8% DV
Calcium21.3mg2% DV
Iron5.2mg29% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228448347 · Data last verified:

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3256228448347

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Common questions

How many calories are in Haché Moelleux 15%mg - 4x100g?

Haché Moelleux 15%mg - 4x100g by U has 215 kcal per 100 g.

How much protein is in Haché Moelleux 15%mg - 4x100g?

Haché Moelleux 15%mg - 4x100g contains 8 g of protein per 100 g.

Is Haché Moelleux 15%mg - 4x100g keto-friendly?

With 1.3 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haché Moelleux 15%mg - 4x100g high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Haché Moelleux 15%mg - 4x100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Haché Moelleux 15%mg - 4x100g is 100 calories?

About 47 g of Haché Moelleux 15%mg - 4x100g equals 100 kcal.

Is Haché Moelleux 15%mg - 4x100g a good source of potassium?

It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Haché Moelleux 15%mg - 4x100g a good source of iron?

It is a good source: 5.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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