Snacks · Nutrition facts

Greek Style Salad

70 kcal per 100 g, with 2 g protein, 6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1.5 cup (100 g)
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Greek Style SaladNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
13% of calories
6 g
Carbs
38% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 13%Carbs 38%Fat 49%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4g
Saturated fat1g5% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium330mg14% DV
Potassium155mg3% DV
Calcium40mg3% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130069736 · Data last verified:

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0021130069736

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Common questions

How many calories are in Greek Style Salad?

Greek Style Salad by Signature Cafe has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

How much protein is in Greek Style Salad?

Greek Style Salad contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Why does Greek Style Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Greek Style Salad is 100 calories?

About 143 g of Greek Style Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Style Salad high in sugar or fat?

Per 100 g it has 4 g sugar and 3.5 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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