Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000091045957 · Data last verified:
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Common questions
How many calories are in Gold Energy Salade?
Gold Energy Salade has 186 kcal per 100 g.
How much protein is in Gold Energy Salade?
Gold Energy Salade contains 16.2 g of protein per 100 g.
Is Gold Energy Salade a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Why does Gold Energy Salade have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.2 g). Overall that places it in band B.
How much Gold Energy Salade is 100 calories?
About 54 g of Gold Energy Salade equals 100 kcal.
Is Gold Energy Salade high in sugar or fat?
Per 100 g it has 4.8 g sugar and 11.1 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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