Other · Nutrition facts

Ginger Paste

72 kcal per 100 g, with 1.6 g protein, 16 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Ginger PasteNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
8% of calories
16 g
Carbs
83% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium288mg6% DV
Calcium10.3mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821001160 · Data last verified:

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0788821001160

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Common questions

How many calories are in Ginger Paste?

Ginger Paste by Shan has 72 kcal per 100 g.

How much protein is in Ginger Paste?

Ginger Paste contains 1.6 g of protein per 100 g.

Is Ginger Paste high in carbs?

Yes — carbohydrates provide 83% of its calories (16 g per 100 g, of which 1.5 g is sugar). It also delivers 1.8 g of fiber.

Is Ginger Paste low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Ginger Paste low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ginger Paste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ginger Paste is 100 calories?

About 139 g of Ginger Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ginger Paste high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.7 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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