Gaspacho Andalou Bio

Gaspacho Andalou Bio by Greenshoot has 81 kcal per 100 g. One serving (150 g) is about 122 kcal.

Gaspacho Andalou Bio contains 0.7 g of protein per 100 g — about 1 g per 150 g serving.

With 2.9 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 123 g of Gaspacho Andalou Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 19.4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 1.9 g sugar and 7.2 g fat (1 g saturated). Fat provides 81% of its calories, so portion size matters most here.