Other · Nutrition facts

Galettes Jambon Emmental X2 300g

153 kcal per 100 g, with 9 g protein, 16 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good protein
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Galettes Jambon Emmental X2 300gNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
25% of calories
16 g
Carbs
44% of calories
5.2 g
Fat
31% of calories
Macro split
Protein 25%Carbs 44%Fat 31%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.8g
Saturated fat3.3g16% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391655168 · Data last verified:

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3250391655168

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Common questions

How many calories are in Galettes Jambon Emmental X2 300g?

Galettes Jambon Emmental X2 300g by Intermarché, Itinéraire des Saveurs has 153 kcal per 100 g. One serving (150 g) is about 230 kcal.

How much protein is in Galettes Jambon Emmental X2 300g?

Galettes Jambon Emmental X2 300g contains 9 g of protein per 100 g — about 13.5 g per 150 g serving.

Is Galettes Jambon Emmental X2 300g low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Galettes Jambon Emmental X2 300g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Galettes Jambon Emmental X2 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (520 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Galettes Jambon Emmental X2 300g is 100 calories?

About 65 g of Galettes Jambon Emmental X2 300g equals 100 kcal.

Is Galettes Jambon Emmental X2 300g high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.2 g fat (3.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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