Dairy & Eggs · Nutrition facts

Fromage

386 kcal per 100 g, with 8.3 g protein, 2.4 g carbs and 38.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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FromageNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
2.4 g
Carbs
2% of calories
38.1 g
Fat
89% of calories
Macro split
Protein 9%Carbs 2%Fat 89%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat27.2g136% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700360806164 · Data last verified:

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Barcode

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3700360806164

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Common questions

How many calories are in Fromage?

Fromage has 386 kcal per 100 g.

How much protein is in Fromage?

Fromage contains 8.3 g of protein per 100 g.

Is Fromage keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage high in saturated fat?

It has 27.2 g of saturated fat per 100 g — 136% of the daily value, which counts as high.

Is Fromage high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (27.2 g), sodium (640 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Fromage is 100 calories?

About 26 g of Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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