Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075669101900 · Data last verified:
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Common questions
How many calories are in Frijoles Pintos?
Frijoles Pintos by Iberia has 92 kcal per 100 g. One serving (130 g) is about 120 kcal.
How much protein is in Frijoles Pintos?
Frijoles Pintos contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.
Is Frijoles Pintos high in carbs?
Yes — carbohydrates provide 76% of its calories (16.9 g per 100 g, of which 1.5 g is sugar). It also delivers 6.9 g of fiber.
Is Frijoles Pintos low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.
Is Frijoles Pintos a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Frijoles Pintos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.
How much Frijoles Pintos is 100 calories?
About 109 g of Frijoles Pintos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frijoles Pintos high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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