Other · Nutrition facts

Fraîcheur Coque Gros

140 kcal per 100 g, with 13 g protein, 0.3 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Fraîcheur Coque GrosNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
37% of calories
0.3 g
Carbs
1% of calories
9.8 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2.6g13% DV
Cholesterol398mg133% DV
Sodium124mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282070015284 · Data last verified:

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3282070015284

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Common questions

How many calories are in Fraîcheur Coque Gros?

Fraîcheur Coque Gros by Matines has 140 kcal per 100 g.

How much protein is in Fraîcheur Coque Gros?

Fraîcheur Coque Gros contains 13 g of protein per 100 g.

Is Fraîcheur Coque Gros a good source of protein?

Yes — 13 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Fraîcheur Coque Gros keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Fraîcheur Coque Gros have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Fraîcheur Coque Gros is 100 calories?

About 71 g of Fraîcheur Coque Gros equals 100 kcal.

Is Fraîcheur Coque Gros a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Fraîcheur Coque Gros high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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