Sweets · Nutrition facts

Flavored Syrup

237 kcal per 100 g, with 3 g protein, 55 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (38 g)
High fiber
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Flavored SyrupNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
3 g
Protein
5% of calories
55 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar55g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium66.8mg3% DV
Potassium211mg4% DV
Calcium0mg0% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303019504 · Data last verified:

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0041303019504

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Common questions

How many calories are in Flavored Syrup?

Flavored Syrup has 237 kcal per 100 g. One serving (38 g) is about 90 kcal.

How much protein is in Flavored Syrup?

Flavored Syrup contains 3 g of protein per 100 g — about 1.1 g per 38 g serving.

Is Flavored Syrup high in carbs?

Yes — carbohydrates provide 95% of its calories (55 g per 100 g, of which 55 g is sugar). It also delivers 13 g of fiber.

Is Flavored Syrup high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Flavored Syrup low in sodium?

Yes — just 66.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Flavored Syrup a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Flavored Syrup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Flavored Syrup is 100 calories?

About 42 g of Flavored Syrup equals 100 kcal.

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