Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017977042966 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Avena Integrale Bio Con Cacao?
Fiocchi Di Avena Integrale Bio Con Cacao has 382 kcal per 100 g.
How much protein is in Fiocchi Di Avena Integrale Bio Con Cacao?
Fiocchi Di Avena Integrale Bio Con Cacao contains 13 g of protein per 100 g.
Is Fiocchi Di Avena Integrale Bio Con Cacao a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fiocchi Di Avena Integrale Bio Con Cacao high in carbs?
Yes — carbohydrates provide 71% of its calories (65 g per 100 g, of which 5.6 g is sugar). It also delivers 7 g of fiber.
Is Fiocchi Di Avena Integrale Bio Con Cacao low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiocchi Di Avena Integrale Bio Con Cacao a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Avena Integrale Bio Con Cacao have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band A.
How much Fiocchi Di Avena Integrale Bio Con Cacao is 100 calories?
About 26 g of Fiocchi Di Avena Integrale Bio Con Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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