Fish & Seafood · Nutrition facts

Filet De Cabillaud Sauce Au Court-bouillon

46 kcal per 100 g, with 9 g protein, 1.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 190 g
Good proteinLow carbLow calorie
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Filet De Cabillaud Sauce Au Court-bouillonNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
9 g
Protein
78% of calories
1.4 g
Carbs
12% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 78%Carbs 12%Fat 10%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat0.1g0% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150340543 · Data last verified:

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3329150340543

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Common questions

How many calories are in Filet De Cabillaud Sauce Au Court-bouillon?

Filet De Cabillaud Sauce Au Court-bouillon by Nautilus has 46 kcal per 100 g. One serving (190 g) is about 87 kcal.

How much protein is in Filet De Cabillaud Sauce Au Court-bouillon?

Filet De Cabillaud Sauce Au Court-bouillon contains 9 g of protein per 100 g — about 17.1 g per 190 g serving.

Is Filet De Cabillaud Sauce Au Court-bouillon keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Cabillaud Sauce Au Court-bouillon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Filet De Cabillaud Sauce Au Court-bouillon is 100 calories?

About 217 g of Filet De Cabillaud Sauce Au Court-bouillon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet De Cabillaud Sauce Au Court-bouillon high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Filet De Cabillaud Sauce Au Court-bouillon high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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