Escargots De Bourgogne

Escargots De Bourgogne by Carrefour has 366 kcal per 100 g.

Escargots De Bourgogne contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (24 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 27 g of Escargots De Bourgogne equals 100 kcal. It is energy-dense, so small amounts add up quickly.