Dairy Milk Lotus Biscoff

Dairy Milk Lotus Biscoff by Cadbury has 526 kcal per 100 g. One serving (4 g) is about 23 kcal.

Dairy Milk Lotus Biscoff contains 7.1 g of protein per 100 g — about 0.3 g per 4 g serving.

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (53 g), saturated fat (16 g). Overall that places it in band E.

About 19 g of Dairy Milk Lotus Biscoff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.