Other · Nutrition facts

Cruller

392 kcal per 100 g, with 3.9 g protein, 54.9 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 3 donuts (57 g)
Calorie dense
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CrullerNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
3.9 g
Protein
4% of calories
54.9 g
Carbs
56% of calories
17.6 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar33.3g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium451mg20% DV
Potassium87.7mg2% DV
Calcium87.7mg7% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771856465311 · Data last verified:

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0771856465311

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Common questions

How many calories are in Cruller?

Cruller by donut time has 392 kcal per 100 g. One serving (57 g) is about 223 kcal.

How much protein is in Cruller?

Cruller contains 3.9 g of protein per 100 g — about 2.2 g per 57 g serving.

Is Cruller high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Why does Cruller have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (33.3 g), saturated fat (4.9 g), sodium (451 mg). Overall that places it in band D.

How much Cruller is 100 calories?

About 26 g of Cruller equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cruller high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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