Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049791532 · Data last verified:
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Common questions
How many calories are in Croissant?
Croissant has 394 kcal per 100 g.
How much protein is in Croissant?
Croissant contains 6.8 g of protein per 100 g.
Is Croissant high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Croissant a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Croissant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (8.9 g); points in favor come from fiber (21 g). Overall that places it in band C.
How much Croissant is 100 calories?
About 25 g of Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croissant high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
Is Croissant high in sugar or fat?
Per 100 g it has 3 g sugar and 19 g fat (8.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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