Crème D’anchoiade

Crème D’anchoiade by La Boutique Provençale has 380 kcal per 100 g.

Crème D’anchoiade contains 8.4 g of protein per 100 g.

With 1.9 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (5.8 g), sodium (1680 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

About 26 g of Crème D’anchoiade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.