Meat · Nutrition facts

Compliments Naturally Smoked Bacon

321 kcal per 100 g, with 12.5 g protein, 0 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Compliments Naturally Smoked BaconNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
12.5 g
Protein
15% of calories
0 g
Carbs
0% of calories
30.4 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.5g62% DV
Sodium678.6mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820136699 · Data last verified:

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0068820136699

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Common questions

How many calories are in Compliments Naturally Smoked Bacon?

Compliments Naturally Smoked Bacon by Compliments has 321 kcal per 100 g.

How much protein is in Compliments Naturally Smoked Bacon?

Compliments Naturally Smoked Bacon contains 12.5 g of protein per 100 g.

Is Compliments Naturally Smoked Bacon a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Compliments Naturally Smoked Bacon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Compliments Naturally Smoked Bacon high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Compliments Naturally Smoked Bacon high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Why does Compliments Naturally Smoked Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (678.6 mg); points in favor come from protein (12.5 g). Overall that places it in band D.

How much Compliments Naturally Smoked Bacon is 100 calories?

About 31 g of Compliments Naturally Smoked Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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