Beverages · Nutrition facts

Coconut Water Pineapple

25 kcal per 100 g, with 0 g protein, 5.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Coconut Water PineappleNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
5.8 g
Carbs
96% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 0%Carbs 96%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.6g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium204mg4% DV
Calcium15.6mg1% DV
Iron0mg0% DV
Vitamin C128.1mg142% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898999030005 · Data last verified:

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0898999030005

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Common questions

How many calories are in Coconut Water Pineapple?

Coconut Water Pineapple by Vita Coco has 25 kcal per 100 g.

How much protein is in Coconut Water Pineapple?

Coconut Water Pineapple contains 0 g of protein per 100 g.

Is Coconut Water Pineapple low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut Water Pineapple have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coconut Water Pineapple is 100 calories?

About 400 g of Coconut Water Pineapple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coconut Water Pineapple high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Coconut Water Pineapple a good source of vitamin C?

It is a good source: 128.1 mg per 100 g, about 142% of the daily value. A 200 g portion covers roughly 284%.

Is Coconut Water Pineapple high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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