Other · Nutrition facts

Cinnamon Roll Protein Shake

49 kcal per 100 g, with 9.2 g protein, 0.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 shake (325.308 g)
Good proteinLow carbLow calorieCalcium rich
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Cinnamon Roll Protein ShakeNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
9.2 g
Protein
78% of calories
0.6 g
Carbs
5% of calories
0.9 g
Fat
17% of calories
Macro split
Protein 78%Carbs 5%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0.2g1% DV
Cholesterol6.1mg2% DV
Sodium70.7mg3% DV
Potassium55.3mg1% DV
Calcium199.8mg15% DV
Iron0.6mg3% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643843716563 · Data last verified:

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0643843716563

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Common questions

How many calories are in Cinnamon Roll Protein Shake?

Cinnamon Roll Protein Shake by premier protein has 49 kcal per 100 g. One serving (325 g) is about 159 kcal.

How much protein is in Cinnamon Roll Protein Shake?

Cinnamon Roll Protein Shake contains 9.2 g of protein per 100 g — about 29.9 g per 325 g serving.

Is Cinnamon Roll Protein Shake keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cinnamon Roll Protein Shake low in sodium?

Yes — just 70.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cinnamon Roll Protein Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Cinnamon Roll Protein Shake is 100 calories?

About 204 g of Cinnamon Roll Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cinnamon Roll Protein Shake high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Cinnamon Roll Protein Shake a good source of calcium?

It is a moderate source: 199.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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