Snacks · Nutrition facts

Chouquettes

by Erteco, Sans marque

156 kcal per 100 g, with 8.4 g protein, 7.4 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
ChouquettesNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
8.4 g
Protein
22% of calories
7.4 g
Carbs
19% of calories
10.2 g
Fat
59% of calories
Macro split
Protein 22%Carbs 19%Fat 59%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.4g
Saturated fat4.5g22% DV
Cholesterol243.5mg81% DV
Sodium1092.6mg48% DV
Potassium109.4mg2% DV
Calcium50.4mg4% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3535719985470 · Data last verified:

Compare Chouquettes with another food

Barcode

scan it with any barcode app

3535719985470

Dietly — AI Calorie Counter

Log Chouquettes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chouquettes?

Chouquettes by Erteco, Sans marque has 156 kcal per 100 g.

How much protein is in Chouquettes?

Chouquettes contains 8.4 g of protein per 100 g.

Is Chouquettes low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Chouquettes high in sodium?

Yes — 1092.6 mg of sodium per 100 g, about 48% of the daily value.

Why does Chouquettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1092.6 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Chouquettes is 100 calories?

About 64 g of Chouquettes equals 100 kcal.

Is Chouquettes high in cholesterol?

It contains 243.5 mg of cholesterol per 100 g — 81% of the daily value, which is on the high side.

Is Chouquettes high in sugar or fat?

Per 100 g it has 0.4 g sugar and 10.2 g fat (4.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

More Snacks foods

Explore all →
CCoquilles Saint JacquesCoquilles Saint Jacques142 kcal · 5.1g proteinCSt Jacques* Pommes CarottesSt Jacques* Pommes CarottesAuchan128 kcal · 5.6g proteinCVerrines Poissons Tomates PoivronsVerrines Poissons Tomates Poivrons146 kcal · 7.6g proteinCVerrines De Crevettes GrisesVerrines De Crevettes GrisesOcean Delices162 kcal · 7.8g proteinBMassepain CochonMassepain Cochon150 kcal · 10g proteinASnack This! Kichererbsen In CurrysauceSnack This! Kichererbsen In CurrysauceEdeka163 kcal · 6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API