Other · Nutrition facts

Choucroute Garnie

133 kcal per 100 g, with 5.3 g protein, 4.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Choucroute GarnieNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
16% of calories
4.6 g
Carbs
14% of calories
10 g
Fat
70% of calories
Macro split
Protein 16%Carbs 14%Fat 70%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat3g15% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180950016959 · Data last verified:

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3180950016959

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Common questions

How many calories are in Choucroute Garnie?

Choucroute Garnie by Stoeffler has 133 kcal per 100 g.

How much protein is in Choucroute Garnie?

Choucroute Garnie contains 5.3 g of protein per 100 g.

Is Choucroute Garnie keto-friendly?

With 4.6 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Choucroute Garnie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg). Overall that places it in band C.

How much Choucroute Garnie is 100 calories?

About 75 g of Choucroute Garnie equals 100 kcal.

Is Choucroute Garnie high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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