Snacks · Nutrition facts

Chips De Lentilles

476 kcal per 100 g, with 12 g protein, 58 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinCalorie denseIron rich
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Chips De LentillesNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
58 g
Carbs
49% of calories
21 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.3g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium225.8mg5% DV
Calcium22.4mg2% DV
Iron3.5mg19% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033701694 · Data last verified:

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3350033701694

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Common questions

How many calories are in Chips De Lentilles?

Chips De Lentilles by Monoprix has 476 kcal per 100 g. One serving (20 g) is about 95 kcal.

How much protein is in Chips De Lentilles?

Chips De Lentilles contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Is Chips De Lentilles a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chips De Lentilles low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Chips De Lentilles high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Chips De Lentilles a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Chips De Lentilles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (840 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band C.

How much Chips De Lentilles is 100 calories?

About 21 g of Chips De Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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