Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000522061660 · Data last verified:
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Common questions
How many calories are in Chio Stickletti?
Chio Stickletti by chio has 374 kcal per 100 g.
How much protein is in Chio Stickletti?
Chio Stickletti contains 11 g of protein per 100 g.
Is Chio Stickletti a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Chio Stickletti high in carbs?
Yes — carbohydrates provide 79% of its calories (72 g per 100 g, of which 1.1 g is sugar).
Is Chio Stickletti low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Chio Stickletti high in sodium?
Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.
Why does Chio Stickletti have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (2160 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Chio Stickletti is 100 calories?
About 27 g of Chio Stickletti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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