Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291516295 · Data last verified:
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Common questions
How many calories are in Chaumes?
Chaumes by Chaumes, Savencia has 344 kcal per 100 g. One serving (16 g) is about 55 kcal.
How much protein is in Chaumes?
Chaumes contains 23 g of protein per 100 g — about 3.7 g per 16 g serving.
Is Chaumes a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Chaumes keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chaumes high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Chaumes high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Chaumes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Chaumes is 100 calories?
About 29 g of Chaumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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