Other · Nutrition facts

Ceci Da Agricoltura Biologica

109 kcal per 100 g, with 6.9 g protein, 14 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Iron richPotassium
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Ceci Da Agricoltura BiologicaNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
6.9 g
Protein
28% of calories
14 g
Carbs
57% of calories
1.7 g
Fat
15% of calories
Macro split
Protein 28%Carbs 57%Fat 15%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium248mg11% DV
Potassium569.1mg12% DV
Calcium70.2mg5% DV
Iron4mg22% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582700298 · Data last verified:

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8030582700298

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Common questions

How many calories are in Ceci Da Agricoltura Biologica?

Ceci Da Agricoltura Biologica by Via Verde Bio has 109 kcal per 100 g.

How much protein is in Ceci Da Agricoltura Biologica?

Ceci Da Agricoltura Biologica contains 6.9 g of protein per 100 g.

Is Ceci Da Agricoltura Biologica low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Ceci Da Agricoltura Biologica a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Ceci Da Agricoltura Biologica have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Ceci Da Agricoltura Biologica is 100 calories?

About 92 g of Ceci Da Agricoltura Biologica equals 100 kcal.

Is Ceci Da Agricoltura Biologica a good source of potassium?

It is a moderate source: 569.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Ceci Da Agricoltura Biologica a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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