Beverages · Nutrition facts

Café En Grano Mezcla

303 kcal per 100 g, with 18 g protein, 2.3 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron richPotassium
Track it in the free Dietly app
Café En Grano MezclaNutri-Score ACompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
40% of calories
2.3 g
Carbs
5% of calories
11 g
Fat
55% of calories
Macro split
Protein 40%Carbs 5%Fat 55%

Nutrition facts

per 100 g
Fiber19.6g70% DV
Sugar1.9g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium2000mg43% DV
Calcium118.9mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807512642 · Data last verified:

Compare Café En Grano Mezcla with another food

Barcode

scan it with any barcode app

8414807512642

Dietly — AI Calorie Counter

Log Café En Grano Mezcla in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Café En Grano Mezcla?

Café En Grano Mezcla by Consum has 303 kcal per 100 g.

How much protein is in Café En Grano Mezcla?

Café En Grano Mezcla contains 18 g of protein per 100 g.

Is Café En Grano Mezcla a good source of protein?

Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Café En Grano Mezcla keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Café En Grano Mezcla low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Café En Grano Mezcla a good source of fiber?

It provides 19.6 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.

Why does Café En Grano Mezcla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from fiber (19.6 g), protein (18 g). Overall that places it in band A.

How much Café En Grano Mezcla is 100 calories?

About 33 g of Café En Grano Mezcla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API