Other · Nutrition facts

Buttery Flapjack

441 kcal per 100 g, with 6.6 g protein, 53 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Buttery FlapjackNutri-Score DCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
6.6 g
Protein
6% of calories
53 g
Carbs
49% of calories
22 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar26g
Saturated fat11g55% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020379159296 · Data last verified:

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5020379159296

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Common questions

How many calories are in Buttery Flapjack?

Buttery Flapjack by Happy Shopper has 441 kcal per 100 g.

How much protein is in Buttery Flapjack?

Buttery Flapjack contains 6.6 g of protein per 100 g.

Is Buttery Flapjack high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Buttery Flapjack high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Buttery Flapjack low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Buttery Flapjack a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Buttery Flapjack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (26 g), saturated fat (11 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Buttery Flapjack is 100 calories?

About 23 g of Buttery Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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