Snacks · Nutrition facts

Brownies

393 kcal per 100 g, with 3.6 g protein, 85.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Calorie dense
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BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
3.6 g
Protein
3% of calories
85.7 g
Carbs
81% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 3%Carbs 81%Fat 16%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar57.1g
Saturated fat3.6g18% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078254740850 · Data last verified:

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0078254740850

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Common questions

How many calories are in Brownies?

Brownies has 393 kcal per 100 g.

How much protein is in Brownies?

Brownies contains 3.6 g of protein per 100 g.

Is Brownies high in carbs?

Yes — carbohydrates provide 81% of its calories (85.7 g per 100 g, of which 57.1 g is sugar). It also delivers 3.6 g of fiber.

Is Brownies high in sugar?

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Brownies a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (57.1 g), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Brownies is 100 calories?

About 25 g of Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownies high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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