Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041133554510 · Data last verified:
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Common questions
How many calories are in Breakfest Skillet?
Breakfest Skillet by Mountain House has 491 kcal per 100 g. One serving (53 g) is about 260 kcal.
How much protein is in Breakfest Skillet?
Breakfest Skillet contains 26.4 g of protein per 100 g — about 14 g per 53 g serving.
Is Breakfest Skillet a good source of protein?
Yes — 26.4 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Breakfest Skillet high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Breakfest Skillet high in sodium?
Yes — 1339.6 mg of sodium per 100 g, about 58% of the daily value.
Is Breakfest Skillet a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Breakfest Skillet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (6.6 g), sodium (1339.6 mg); points in favor come from fiber (3.8 g), protein (26.4 g). Overall that places it in band D.
How much Breakfest Skillet is 100 calories?
About 20 g of Breakfest Skillet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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