Snacks · Nutrition facts

Boule Briochée Au Sarasin

by Le Floch

323 kcal per 100 g, with 9 g protein, 53 g carbs and 9 g fat. Full micronutrients and serving info below.

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Boule Briochée Au SarasinNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
11% of calories
53 g
Carbs
64% of calories
9 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar16g
Saturated fat6g30% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3343920000307 · Data last verified:

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3343920000307

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Common questions

How many calories are in Boule Briochée Au Sarasin?

Boule Briochée Au Sarasin by Le Floch has 323 kcal per 100 g.

How much protein is in Boule Briochée Au Sarasin?

Boule Briochée Au Sarasin contains 9 g of protein per 100 g.

Is Boule Briochée Au Sarasin high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Boule Briochée Au Sarasin high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Boule Briochée Au Sarasin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Boule Briochée Au Sarasin a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Boule Briochée Au Sarasin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (6 g); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band C.

How much Boule Briochée Au Sarasin is 100 calories?

About 31 g of Boule Briochée Au Sarasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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