Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047008001130 · Data last verified:
Compare Bolitas with another foodLog Bolitas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bolitas?
Bolitas by Dr. Oetker has 25 kcal per 100 g.
How much protein is in Bolitas?
Bolitas contains 1 g of protein per 100 g.
Is Bolitas high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Bolitas high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Bolitas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1200 mg). Overall that places it in band D.
How much Bolitas is 100 calories?
About 400 g of Bolitas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bolitas high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Bolitas high in sugar or fat?
Per 100 g it has 6 g sugar and 12 g fat (8 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Other foods
Explore all →
FresubinFresenius Kabi, Fresubin0 kcal · 1.5g proteinB
Dark Thunder: Ultimate PinkAldi2 kcal · 0g proteinA
Schnittlauch, Gehacktfrula's frisch frucht13 kcal · 0g proteinD
Mini White Chock Rocky Road BitesAsda18 kcal · 4.7g proteinB
Bonnes Bactérieswow13 kcal · 0.2g proteinC
KimchiVadasz15 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API