Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0726003020752 · Data last verified:
Compare Black Soy with another foodLog Black Soy in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Black Soy?
Black Soy has 84 kcal per 100 g.
How much protein is in Black Soy?
Black Soy contains 5.5 g of protein per 100 g.
Is Black Soy high in carbs?
Yes — carbohydrates provide 73% of its calories (15 g per 100 g, of which 1 g is sugar).
Is Black Soy low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Black Soy high in sodium?
Yes — 9200 mg of sodium per 100 g, about 400% of the daily value.
Why does Black Soy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9200 mg). Overall that places it in band C.
How much Black Soy is 100 calories?
About 119 g of Black Soy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Black Soy high in sugar or fat?
Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API