Vegetables · Nutrition facts

Black Bean Sauce

68 kcal per 100 g, with 1.8 g protein, 11 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Black Bean SauceNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
11% of calories
11 g
Carbs
66% of calories
1.7 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.7g
Saturated fat0.3g2% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874077237 · Data last verified:

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5099874077237

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Common questions

How many calories are in Black Bean Sauce?

Black Bean Sauce has 68 kcal per 100 g.

How much protein is in Black Bean Sauce?

Black Bean Sauce contains 1.8 g of protein per 100 g.

Why does Black Bean Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Black Bean Sauce is 100 calories?

About 147 g of Black Bean Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Black Bean Sauce high in sugar or fat?

Per 100 g it has 7.7 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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