Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000153526 · Data last verified:
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Common questions
How many calories are in Bio Gute Laune Frischkäse?
Bio Gute Laune Frischkäse by Mattigtaler has 273 kcal per 100 g.
How much protein is in Bio Gute Laune Frischkäse?
Bio Gute Laune Frischkäse contains 15 g of protein per 100 g.
Is Bio Gute Laune Frischkäse a good source of protein?
Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Bio Gute Laune Frischkäse keto-friendly?
With 1.4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Gute Laune Frischkäse high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Bio Gute Laune Frischkäse high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bio Gute Laune Frischkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Bio Gute Laune Frischkäse is 100 calories?
About 37 g of Bio Gute Laune Frischkäse equals 100 kcal.
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