Bio Cœur À Cœur

Bio Cœur À Cœur by Auchan, Auchan Bio, Cœur à cœur has 299 kcal per 100 g. One serving (30 g) is about 90 kcal.

Bio Cœur À Cœur contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 33 g of Bio Cœur À Cœur equals 100 kcal.