Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3374609122577 · Data last verified:
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Common questions
How many calories are in Banane?
Banane has 361 kcal per 100 g.
How much protein is in Banane?
Banane contains 2.8 g of protein per 100 g.
Is Banane high in carbs?
Yes — carbohydrates provide 96% of its calories (87 g per 100 g, of which 4 g is sugar).
Is Banane low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Banane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal). Overall that places it in band C.
How much Banane is 100 calories?
About 28 g of Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banane high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Banane high in sugar or fat?
Per 100 g it has 4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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